When it comes to food, Seville’s gastronomy is a testament to its diverse cultural influences, blending Moorish, Jewish, and Christian traditions to create a unique and tantalizing array of flavours, techniques, products and sauces.

1. Gazpacho

The perfect antidote to a hot day, of which there are many in Seville, Gazpacho is basically cold tomato and garlic soup. Soup to the British is an warming dish for the winter, and so sometimes the idea of cold soup is something you might want to send back to the kitchen, but once you have tried it on a hot day in Andalucia, you won’t look back. There are many recipes, but the basic ingredients are tomatoes, garlic, olive oil, cucumber and vinegar. So refreshing!

2. Salmorejo: A Creamy Cousin

Similar to gazpacho but richer and creamier, salmorejo is another cold soup that hails from Andalusia. Made with tomatoes, bread, garlic, and olive oil, it is thicker than gazpacho and usually garnished with hard-boiled eggs and jamón Ibérico. The result is a velvety, satisfying soup that’s perfect for a light lunch or a starter.

3. Huevos a la flamenca

Of course, Andalucia being the birthplace of Flamenco, Flamenco Eggs had to originate there too. Typically prepared in a clay cooking pot, with chopped tomatoes, eggs and vegetables, such as peas, asparagus artichoke and sausages. The perfect breakfast to get you going, but also great at any time of day.

4. Cazón en adobo

This dish of white fish, marinated in a spice mix, coated in flour and deep fried is a regular feature on most bar menus in Seville. Try it freshly made with a cold beer.

5. Pescaíto Frito: A Taste of the Sea

Given Seville’s proximity to the coast, it’s no surprise that seafood plays a prominent role in its cuisine. Pescaíto frito, or fried fish, is a beloved dish in Seville. Various types of fish, such as anchovies, squid, and cuttlefish, are lightly coated in flour and fried until golden and crispy. Served with a wedge of lemon, this dish is best enjoyed at a beachside chiringuito (beach bar) or one of Seville’s bustling markets.

6. Cocido Andaluz: A Comforting Classic

Cocido Andaluz is a traditional Andalusian stew that showcases the region’s penchant for hearty, comforting dishes. Made with chickpeas, potatoes, various meats (often including chorizo and morcilla, a type of blood sausage), and vegetables, this stew is slow-cooked to perfection. The result is a flavorful, nourishing meal that is especially popular during the cooler months. Each family or restaurant may have its own variation, making it a dish with endless possibilities.

7. Menudo Gitano: A Hearty Andalusian Stew

Menudo gitano, also known as gypsy tripe, is a traditional Andalusian dish made with beef tripe, chickpeas, and a variety of spices. This hearty stew is often slow-cooked to allow the flavors to meld together, resulting in a rich and satisfying meal. It’s a dish that reflects the rural roots of Andalusian cuisine and is beloved for its comforting, robust taste.

8. Torrijas: A Sweet Ending

No culinary journey through Seville would be complete without indulging in torrijas, a traditional Spanish dessert similar to French toast. Slices of bread are soaked in milk or wine, then dipped in beaten eggs and fried until golden. They are usually sprinkled with cinnamon and sugar, and sometimes drizzled with honey. Torrijas are particularly popular during Semana Santa (Holy Week), but they can be enjoyed year-round as a sweet conclusion to any meal.

9. Pestiños: A Festive Treat

Another beloved sweet treat in Seville is pestiños. These deep-fried pastries, often flavored with anise and coated in honey or sugar, are especially popular during Christmas and Semana Santa. Their crispy texture and sweet, aromatic flavor make them a delightful snack to enjoy with a cup of coffee or tea.
Embrace the Culinary Adventure

Seville’s regional dishes are a reflection of its rich cultural tapestry and its people’s love for good food and good company. Whether you’re enjoying tapas with friends, cooling down with a bowl of gazpacho, or savoring the hearty flavors of cocido Andaluz, each bite offers a taste of Seville’s vibrant heritage. So, as you explore the city’s historic streets and soak in its lively atmosphere, be sure to indulge in the culinary delights that make Seville a true gastronomic gem.